Friday Four

Day of rest yesterday and I was itching to run all day, but my legs were a little weary so it was good to have a day off. Today is just a four miler, so decided to go for the usual route, but anti-clockwise for a change.



I didn't realise there were roadworks going on and so ended up running round the queueing cars and getting all fumed up. Not nice, but there you go.

I have completed the most important task of the week - found the bodyglide. It ain't brilliant but it's a zillion times better than nowt!